Health - Very Very Important Tips
Answer the phone by
LEFT
ear
.
Do not drink coffee
TWICE
a day.
Do not take pills with
COOL
water
.
Do not have
HUGE
meals after 5pm.
Reduce the amount of
OILY
food you consume.
Drink more
WATER
in the morning,
less at night.
Keep your distance from hand phone
CHARGERS
.
Do not use headphones/earphone for
LONG
period of time.
Best sleeping time is from
10 PM at night to
6 AM in the morning.
Do not lie down immediately after taking
medicine
before sleeping.
When battery is down to the
LAST
grid/bar, do not answer the phone as the radiation is 1000 times.
Forward this to those whom you
CARE
about!
Here are some healthy tip for your smartness & physical fitness .
Prevention is better than cure.
HEALTHY JUICES
Carrot + Ginger + Apple - Boost and cleanse our system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.
Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation
Quite interesting!
Keep Walking.....
Jus to check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.
Typically they are shown as points and arrows to show which organ it connects to.
It is indeed correct since the nerves connected to these organs terminate here.
This is covered in great details in Acupressure studies or textbooks.
God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.
So, keep walking...
Good one. Don't miss the attachments
Did You Know?
|
TYPE
O
|
You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive. |
TYPE
A
|
You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax. |
TYPE
B
|
You're a rugged individualist, who's straightforward and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness. |
TYPE
AB
|
Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions. |
MOST IMPORTANT INFO NOW:
REGARDS, MANIKANDAN,
You Can Receive
|
||||||||
If Your Type
Is
|
O-
|
O+
|
B-
|
B+
|
A-
|
A+
|
AB-
|
AB+
|
AB+
|
YES
|
YES
|
YES
|
YES
|
YES
|
YES
|
YES
|
YES
|
AB-
|
YES
|
YES
|
YES
|
YES
|
||||
A+
|
YES
|
YES
|
YES
|
YES
|
||||
A-
|
YES
|
YES
|
||||||
B+
|
YES
|
YES
|
YES
|
YES
|
||||
B-
|
YES
|
YES
|
||||||
O+
|
YES
|
YES
|
||||||
O-
|
YES
|
KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANIKANDAN,
Fruit
|
Benefit
|
Benefit
|
Benefit
|
Benefit
|
Benefit
|
||
apples
|
Protects your heart
|
prevents constipation
|
Blocks diarrhea
|
Improves lung capacity
|
Cushions joints
|
||
apricots
|
Combats cancer
|
Controls blood pressure
|
Saves your eyesight
|
Shields against Alzheimer's
|
Slows aging process
|
||
artichokes
|
Aids digestion
|
Lowers cholesterol
|
Protects your heart
|
Stabilizes blood sugar
|
Guards against liver disease
|
||
avocados
|
Battles diabetes
|
Lowers cholesterol
|
Helps stops strokes
|
Controls blood pressure
|
Smoothes skin
|
||
bananas
|
Protects your heart
|
Quiets a cough
|
Strengthens bones
|
Controls blood pressure
|
Blocks diarrhea
|
||
beans
|
Prevents constipation
|
Helps hemorrhoids
|
Lowers cholesterol
|
Combats cancer
|
Stabilizes blood sugar
|
||
beets
|
Controls blood pressure
|
Combats cancer
|
Strengthens bones
|
Protects your heart
|
Aids weight loss
|
||
blueberries
|
Combats cancer
|
Protects your heart
|
Stabilizes blood sugar
|
Boosts memory
|
Prevents constipation
|
||
broccoli
|
Strengthens bones
|
Saves eyesight
|
Combats cancer
|
Protects your heart
|
Controls blood pressure
|
||
cabbage
|
Combats cancer
|
Prevents constipation
|
Promotes weight loss
|
Protects your heart
|
Helps hemorrhoids
|
||
cantaloupe
|
Saves eyesight
|
